Good afternoon, Dr Jogia here with a rather saddening report from the country of my education, Great Britain. A new poll suggests that British workers are experiencing panic attacks and insomnia as a result of the economic downturn.

Half of the workers polled admitted to being stressed, while one in five suffered from depression. Workers revealed they were drinking more, smoking more, self-medicating using over-the-counter medicines, and comfort eating.

Goodness gracious! It is only a recession! I suggest you get a grip, and stop using the economy as an excuse for not facing up to the fact that you hate your job and should have left years ago.

My prescription: meditation, plenty of vegetables, and get off your backside. Your time on this planet is short; use it wisely.